Top Tips to avoid Sunburn
Sunscreen
1. Use a sunscreen that protects against UVA and UVB damage.
2. A Sun Protection Factor (SPF) of at least 15 is necessary – the higher the SPF – the higher the level of protection.
3. Apply the sunscreen – before going outdoors and reapply regularly
4. Remember activities like swimming can remove sunscreen – you might need to reapply
5. Always check your sunscreen has not expired.
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